Learning to create mandalas yourself can reduce stress and promote relaxation. The colours and repetitive geometric patterns soothe the mind and allow it to rest from distracting thoughts. By stimulating attention, memory, visual perception, fine motor skills and creativity, mandalas stimulate cognitive abilities. Practising a mandala reduces anxiety and helps you to relax, whatever your artistic level. Hosted by Rachel Pioche
Atelier mandala
Prices
- Adult rate 13€
Date and times
Access
Office de Tourisme de Bourbonne-les-Bains
Place des Bains
52400
Contact
Agence d'Attractivité de la Haute-Marne
Office de Tourisme de Bourbonne-les-Bains
Place des Bains
52400
Tailor-made getaways
Discover Haute-Marne
